Strength In Weakness

When we feel our absolute worst is when our greatest opportunity is for growth. When you are in this state don’t fight it or feel bad about it but do some small productive action. When we do do this we send a powerful message to our brain that our moods and feelings are not in charge…the best part of who we are is. When this is done on a repeated basis what happens?  What would be different about your life if you actually lived like this?