Tag Archives: what to do when you feel off

Feeling Off

unhappyWhy do we beat up on ourselves when we are feeling off? Accept it. It is what it is. We are human. Some days we feel good; some days we don’t. That is a fact. The only thing to do with that is hands-off. We aren’t responsible for how we feel, good or bad, in any given moment. We only need to do what we have to do that day or how much we can with how we feel. Yes, not letting our feelings determine what we do next is a powerful way to live, but that doesn’t mean we try to change how we feel in any given moment. We don’t control the weather and we don’t control how or what we feel. Accept where you are and how you feel in any given moment and do what you can do moment by moment, and that is it. Don’t get involved with what you don’t control and do what you can control to your best judgment and your reasonable best.