Tag Archives: living a healthy life

Presence

Fall in love with no resistance to what is and watch what happens.  This isn’t to imply that you never do anything about it.

OCD & Certainty

OCD demands certainty in order for us to be safe and happy. In reality, listening to OCD guarantees us danger and misery.

In living a healthy life we don’t pursue perfect safety, rather, we commit our lives to growth and adapt to change.